A re-centring mindfulness meditation with Dan Jones. Be guided through a mindfulness meditation to recenter your mind and body. Take time for yourself to give yourself back some balance and to move on from the stresses of the day. Develop the ability to learn how to keep emotional levels under control, to be mindful and … More Re-Centring Mindfulness Meditation
A process to help you quit smoking. This quit smoking process is interactive. The audio of this video can be found on Amazon MP3 Downloads, iTunes and other Music Downloads sites as ‘Quit Smoking Process’, as can a range of other self help, training and relaxation Mp3’s. This process is a rapid process to help … More Quit Smoking in Under 10 Minutes
OCD is often linked to ritualism and addiction. It is usually to do with anxiety or insecurity (see anxiety section). The behaviour is often very ritualistic and if it is not carried out or the obsessive thought is fought against then it can cause feelings of anxiousness or uncomfortableness. Normally people with OCD have one … More Help With Obsessive Compulsive Disorder (OCD)
Rapidly relieve trauma, PTSD and phobias, often in a single session. … More Transform the Lives of Those With PTSD, Trauma & Phobias
Dan Jones Hypnosis - Empowering Change 