This is a therapeutic long guided sleep meditation deep sleep hypnosis bedtime story for grown ups. This deep relaxation sleep story for grown ups is about relaxing on a beach one evening, drifting off to sleep, then the next morning you wake up and go out on your boat where you see a humpback whale, you dive into the water with the whale, dive deep under water to find a pyramid, you enter and explore the pyramid and experience a healing experience before leaving the pyramid, swimming back to the surface with the whale, heading back to the beach and drifting off to sleep.