This guided sleep meditation healing deep sleep hypnosis adult bedtime story for grown ups is about a woman going on a holiday to a hotel at the foot of the alps on the edge of a pine forest. She settles into her hotel room, then goes up a mountain the next day to give skiing a go. She skis for a while before going to a bar to relax. While relaxing by a crackling log fire in the bar a man sits near her and starts to talk to her, she finds herself drifting off into her mind as time seems to turn back and she finds herself as someone in a past-life in this bar, which now isn’t a bar. She goes exploring and discovers an ice cave where she finds something in a puzzle box, she learns more about the man who sat next to her, interacts some more with him before heading back down the mountain to settle down for the night in the hotel.