This sleep meditation sleep stories for grownups album is available on most downloads and streaming services including Spotify, iTunes, Apple Music, Amazon Music, Google Music and Soundcloud (search your preferred streaming or downloads service to find the album, or search for specific tracks).
(Premium) This healing sleep story for grownups is a bedtime story for grownups about one evening, walking into a garden on a farm, heading to a tree swing at the back of the garden. You sit on the tree swing. You think about a time in the past when you created this swing. You gently swing on that swing. You can see the sheep in the field. You try to count those sheep and find yourself drifting into a daydream. You find that your mind flies and realise that you are a butterfly. You settle down by a pool of water where you notice a wormhole open up which you travel through. You find yourself exiting the wormhole in a desert at night-time. You are aware that you are here as just consciousness, which is projecting a sense of having a physical body around you. You see an oasis, which you head towards. At the oasis, you meet someone who tells you that this is the oasis in the mind. You sit next to the person near the lake, listening to the crackling campfire, the rustling trees and listen to their voice as they guide you through a healing experience, guide you to a library in your mind where you can access universal knowledge and wisdom. After reading a while, you walk through a door and find yourself in an old English country garden. You head into the cottage and find a note telling you to make yourself comfortable and recommending that you check out the sensory deprivation tank upstairs. You go and try out the sensory deprivation tank. You drift into an inner experience with no time, no up, down, left, right, back or forth, just here and now. You hear the sound of a beach. You have a sense of lying on a comfortable towel on the beach on a sunny day. You stand up and walk into the water, you then head back and sit down and have an experience of the oasis in your mind before finding yourself back in the sensory deprivation tank, having something to eat and drink in the cottage, talking to a little old lady in the back garden of the cottage before finding your way back to the library and back to the oasis, to that person who has been guiding you. You notice a sandstorm has whipped up across the desert. You get told to trust yourself, before you set off into the sandstorm to find your way back to the wormhole. You find yourself back as a butterfly and drift back to having a sense of swinging on that swing aware that you lost track of your counting. You notice a distant storm is coming, so you get all the animals safe for the night. You head home, sit on the porch while the rain increases, before heading inside, sitting in a seat reading and then heading to bed.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This is a deep sleep hypnosis, guided sleep meditation sleep story for grownups designed, like all my deep relaxation stories, to calm an overactive mind, reduce stress, worry and anxiety while helping you to fall asleep quickly, tackling insomnia.
This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through a cave in a mountain. Deep in the mountain, you discover a door. You walk through that door and discover an underground world. You walk to an ice palace in the middle of this underground world. You enter the ice palace and ascend a spiral staircase to a bell tower. You notice there are people in the bell towers. The person in the bell tower you are in says they are the ice queen. They shared that the palace has begun to melt. The ice queen explains that a desert seems to be encroaching on the land and asks if you will investigate. You head off to discover what the problem is. You head on a horse to the desert, then at the desert, continue your journey on a camel, until eventually you find a door like the one you came through where the desert seems to be blowing in to the cave and in to this land. You head through the door and out into the desert sandstorm where you notice a building, you head into that building and find someone in the building. You explain about the land in the cave, then both head back to the cave, head into the cave, travel across the desert back to the horse and both ride back to the palace. You notice as you head away from the desert that the land is colder than it was before, that closing the door seemed to have worked to cool down this land and save the palace. The queen explained how these worlds in the Earth were created, that those who knew magic created worlds within the Earth when the surface of the Earth became difficult to live on thousands of years ago. The queen explained that each palace has a room of deep connection, where people can go to meditate and connect consciousness with those in the other lands. You head to the chamber and meditate to connect with those in other lands. You connect with someone from a world under the the British countryside who says they are one of the knights of the triangular table. You learn that these people in these underground worlds live perpetually in the moment.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This deep sleep experience healing sleep story for grownups is a bedtime story for grownups where you have a sense of laying in a hammock swaying in the breeze between two trees. While rocking asleep, you drift into a dream, finding yourself walking through the softest grass at night-time towards a lake. You row across the lake, you head to a cabin, meet someone at the cabin who invites you in, telling you that they have been expecting you. You sit deeply in a seat near a cat on a rug. The person says their role is to guide you through an experience. They then guide you through an experience. You find yourself at the top of ten steps down to a beach. You descend the steps to the beach as the person counts down. You walk along the beach to a cave where you are told to close your eyes. You close your eyes and notice light dancing through your closed eyelids, they tell you they will pass their hand over your closed eyes and you go even deeper asleep. You find yourself in a meadow. You walk with the person down to a river, you both find a stick and release the sticks into the water at the same time. They sit on a rock and ask you to sit on a rock and tell you it is time to go deeper asleep. They guide you through a deeper process where you reach a location with steps to a garden, you get guided down into the garden. You walk into a shed in the garden and find out the other side of the shed is an unusual land of mushroom houses. Someone from their mushroom house comes out to greet you, they sit you by a campfire, the village gathers, they play drums, dancing and chanting. They encourage you to join in. They guide you through following the rhythm and find it helps you set up to awaken feeling great in the morning. You rock asleep and drift into a sanctuary in your mind.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones
(Premium) This healing sleep story for grownups is a bedtime story for grownups about a woman walking along the edge of a river through a meadow near woodland. The woman follows the river to a cliff edge looking out over an open view. She looks down on the view at the wildlife. She abseils down the cliff. She walks around the lake, away from the waterfall, to continue following the river. She sets up camp a little way from the river, has something to eat, then settles down to sleep. The woman finds herself walking down a footpath from her front door, but the door isn’t attached to anything and all around looks like dense fog. She walks to the mailbox at the end of the footpath where she finds a letter. She reads the letter. She reads that a horse will arrive and that the letter is from me. After reading the letter a horse arrives. She sets off on the horse, trotting through woodland on a spring day to a cottage in a clearing. Someone was swinging on a rocking chair outside the cottage. The woman walked to the person at the cottage. They said ‘let’s play a game’. They got out what looked like a chess set, but instead of chess pieces, they were varieties of mushrooms. They started the game, each mushroom of the opponents taken, you eat. The more the woman won, the more mushrooms she ate and the more her reality shifted to look like she was in a painting with a black hole in the painting. She walked through the black hole and discovered it was a long tunnel, like a cave in the painting. In the cave, she touched the electric blue glowing moss. She used this moss to light her way through the cave. She encountered a plank on the ground, walked across the plank, noticing once on the other side that the plank was over a long drop. She continued on and out of the cave. She gazed over a view of animals around a pool of water. She walked to the water, drank some of the water and swam in the water, floating on her back with the warmth of the sun on her face and closed eyes. The woman leaves the water and heads to a box, opens the box, finding a soft stone with a piece of paper tied to it. She reads the paper and takes the stone, then finds a fog set in again and is stood next to that mailbox. She sees her front door, walks through the door and becomes aware of the sound of rain on the tent. In the morning, she leaves the tent and continues her journey, noticing the stone in her pocket from her dream. She heads to her destination to photograph a lunar eclipse. After the eclipse, she settles down in the tent, looking through her photographs. The next day, she hikes her journey back to her car, sleeps in her car for the night in the rain. The next morning, she drives home in the light rain. Once home, she sees a parcel delivered for her. She opens it and discovers it is a painting. That night, she settled down and drifts comfortably asleep.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about someone at home clearing out their loft. They find photographs and look through the photos, stopping to look at photos of Paris. They went through a box of old photos handed down through their family. They found a photo of Egypt, they drifted into a reverie, thinking about what it would have been like to be in Egypt in a tent. They imagined walking into a pyramid. They find a secret path deeper into the pyramid. Deep in the pyramid they discover a pulsing orb which seems to pulse through the chamber and their body. They reach towards the orb. With a pulse, they find themselves in a location looking like snow, but the snow was warm to the touch. Then another pulse and they find themselves in a location with a meadow. With each pulse, they find themselves in a different location. Then they touch the orb and find themselves in a forest. This time the pulse doesn’t end and they find that the experience doesn’t fade. They head to a waterfall, down to a lagoon. They head to a cottage. They see someone on a jetty near the cottage. The person is just sat there, not responding to them trying to engage in conversation. The person eventually greets them and explains that they were in a deep meditation. The person explained about the orbs. They explain that they are a robot and that the orbs are advanced technology. The robot takes them down to a secret room with a chair in the middle of the room. The person sits in the chair, has a helmet put on their head and using light and sound, the helmet triggers a binaural experience which forms into a vivid visualisation of being on a beach. They find someone painting who explains to them about what they are doing. They find themselves next drifting to the experience of being in an aquarium. Leaving the aquarium, they find themselves in an art gallery. After their experience, they find themselves back in the chamber as they take off the helmet. They head back up to the cottage and to the jetty. The person found their way back to the orb and found themselves back in the chamber in the pyramid then drifted out of the experience, back to the loft and continued to sort out and tidy the loft. The person then went on a camping road trip to connect with a different way to approach the future. On returning home, they find themselves drifting to sleep so peacefully, soundly and comfortably.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about imagining yourself sitting on a beach as the sun sets. You watch as shooting stars pass across the sky then settled down in a sleeping bag in a tent, drifting asleep. You dream about floating out of your body. You land on the clouds and find a lake, you rest your hands in the water and notice some of the cool blueness passing into you, comforting and healing. You row across the lake to an island in the middle of the lake. In the middle of the island is a hole. You close your eyes, step into the hole and slide in the hole like a water slide travelling deeper inside the cloud. You see here how the water is produced, how it rains, how the cloud is driven and how the cloud interacts with other clouds. You drop from the cloud and fly to the ground, landing in an old-fashioned telephone box in England. You hear drumming on the telephone and notice the changes to the rhythms. When the drumming stops, you leave the phone box and head into the market. You walk to a potato seller. The potato seller shows you to a room down an alleyway. You sit in a seat and they guide you through an inner process. You find yourself in a room full of mirrors. You look into your eyes in a mirror until you can’t tell whether your eyes are open or closed. You find yourself in a savannah with a lake. You head to the lake, you notice Elephants and other animals. You set up a small fire in a cave and notice cave paintings on the walls of the cave. You investigate the cave paintings and as you touch the paintings, you get a flash of times passed. You then drift asleep in the cave. When you wake up, you notice a wolf had entered the cave and slept beside you. You set off on a journey with the wolf over many days and nights. You help each other on your journey. You head to the ocean before finding yourself back in the room of mirrors. You get given a glass of goo, which you work into a ball and it becomes an orb. The orb begins to float. You get told that, from a touch, the orb can heal. You think about what you would like healed and touch the orb. The person guides you back out of this place after your experience and guides you back to the market. You head back to the phone box, hear the phone ringing, lift the receiver, hear drumming and find yourself back in the cloud. You leave the cloud and drift into the you in the tent where you drift from dreaming sleep into a deep sleep. The next morning you awaken refreshed and revitalised and head through woodland, meet someone who talks with you and then seems to disappear as they walk away. You continue your journey home, continuing to wonder about your experience. Once home, you head to bed and drift and float comfortably asleep.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This healing sleep story for grownups is a bedtime story for grownups about a couple celebrating their 25th wedding anniversary. They went on a long train journey. They pass around and through mountains, sleep the night on the train, the next day, they pull in at a station and have a few hours to explore. While exploring, they hear a sonic boom and see the wave of pressure travel through the environment. They see a UFO appear, then in a blink, disappear, then appear again and land. They watch as aliens leave the ship, explore the surroundings, before getting back onto the ship and flying off again. They noticed a long time had passed. Back on the train, they wondered where the 4 hours had gone. They decided to try hypnosis to reveal what happened during the missing time. The hypnotised person explains about a purple pulse, then they both walk to the aliens, they are guided on to the ship, they are scanned with different items, measured, weighed, have some dead skin wiped off to gather some DNA, then they are shown off the craft and back to where they were standing. The hypnosis was ended and they talked, fascinated and excited about what had happened. The next day when the train stops, they go and explore the area, taking photos of wildlife. The next day, they arrive at the coast where they stay in a luxury hotel for a night before the train journey back to where they started. They explore the town, the seafront at night. The next day, they set off on their journey home, stopping at the same locations but at different times of the day, so they enjoyed different things on the return journey. Once back home, they relaxed, looked at their photos and video clips from their break away. They head to bed and drift so peacefully and comfortably asleep.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a woman trekking out to a location with her telescope to get a once in a lifetime view of a comet. She walks through a forest to a stream, she follows the stream to a meadow at the top of a valley. She crosses the stream barefoot to the meadow the other side where she can see the full moon. She sets up her telescope. She sees an owl circling overhead. She takes a photo of the ISS crossing the moon. Then focuses on capturing footage of the comet crossing the sky. While the camera records the woman sets up a small tent, relaxes in the tent and drifts asleep. While sleeping, she dreams about being in a monastery high up on a mountain. She has a sense of being a mind in space, travelling and floating among the planets before being back at the monastery looking down on the clouds as they flow around the mountains. She starts to feel a connection with life on the planet, while wondering whether there is life elsewhere in the universe. As she continues to drift deeper asleep, her mind drifts into a comfortable state of nothingness. On awakening, she packs away her telescope and watches the footage on her camera before drifting asleep for a few more hours. When she wakes up, she follows the stream further into the valley. She walks to and explores an old building before continuing to explore the valley, as the sun sets she watches sparkling plants and glowing pollen, before heading back out of the meadow, out of the forest and heads home.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a man walking on the seafront. He paddle boards along to a sheltered bay. Heads to the bay where he finds a cave. He heads into the cave and finds a chest. In the chest he finds loose papers. He looks at the papers and notices writing and a map. He leaves the bay, heads back to the sandy beach. He leaves the beach and continues a journey in his truck. He travels into dense forest. He arrives at mountains and camps for the night at the foot of the mountains. The next day the man climbs the mountain to a cave, walks into the cave and discovers a large chamber. In the chamber, he discovers a puzzle. He solves the puzzle, which uncovers another tunnel. He follows this tunnel to a stone door. He passes through that door into a chamber where he discovers a blue glowing light. The man steps into the light and finds himself in Antarctica. He went back through the floating ball of light and found himself back in the cave. He went through the light again, in a different location and found himself in a different location. He was in water where he was met by a mermaid. She guides him through a process for him to be able to swim under water with her. The mermaid led him to an emerald palace deep under the water. The mermaid explained about the portal he had been using and gave him something that will help him on any future journey’s through the portal. He heads back through the portal and chooses another direction to pass through the portal again. He heads through and finds himself in a forest that he knew wasn’t Earth. He could see what he would call pixies around the base of the trees and fairies flying through the trees. He climbs a rope ladder up into the trees and discovers a community of squirrel sized teddy-bear-looking creatures. Just before heading back through the portal, the man was asked for his help. He had to navigate through a labyrinth maze and open a door in the middle. They succeed in doing this, discovering in the room a clockwork robot holding a sword. The man gets a sheet of paper which he returns to the fairy. She reads the paper and the land here changed. The man then checked out more of this land before heading back through the portal. They stepped through the portal again, this time, to a mountain temple guarded by a red dragon. The man tapped a singing bowl, closed his eyes and listened. While meditating he discovered himself connecting with those who built the portal. The man heads back through the portal, descends the mountain and over months, he builds a cabin at the foot of the mountain so that he can continue to explore the portal.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ
Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/
Dan Jones Hypnosis - Empowering Change 