Help With Sleep

Sleep is fundamental to survival. Proper sleep boosts the immune system, refreshes and revitalises you for the following day. When you go into dream sleep the brain closes off all unfinished emotionally aroused patterns from throughout that day. Some people may think that they never dream or that they never sleep but all those people … More Help With Sleep

Dan Jones Interviewing Stephen Brooks

UK’s leading Hypnotherapist and author of best-selling book ‘Advanced Ericksonian Hypnotherapy Scripts’ Dan Jones from interviewing legendary Hypnotherapy trainer Stephen Brooks, from www.british-hypnosis-research.com This amazing, rare and insightful interview with Stephen Brooks. Hear him talk about therapy, the ‘lost years’, therapist’s mind-set, how to be a better therapist, being a therapist, rather than just doing therapy, … More Dan Jones Interviewing Stephen Brooks

Help With Obsessive Compulsive Disorder (OCD)

OCD is often linked to ritualism and addiction. It is usually to do with anxiety or insecurity (see anxiety section). The behaviour is often very ritualistic and if it is not carried out or the obsessive thought is fought against then it can cause feelings of anxiousness or uncomfortableness. Normally people with OCD have one … More Help With Obsessive Compulsive Disorder (OCD)