Oasis in the Mind (Sleep Story)

https://www.podbean.com/media/share/pb-e2gbb-ed75ab

(Premium) This healing sleep story for grownups is a bedtime story for grownups about one evening, walking into a garden on a farm, heading to a tree swing at the back of the garden. You sit on the tree swing. You think about a time in the past when you created this swing. You gently swing on that swing. You can see the sheep in the field. You try to count those sheep and find yourself drifting into a daydream. You find that your mind flies and realise that you are a butterfly. You settle down by a pool of water where you notice a wormhole open up which you travel through. You find yourself exiting the wormhole in a desert at night-time. You are aware that you are here as just consciousness, which is projecting a sense of having a physical body around you. You see an oasis, which you head towards. At the oasis, you meet someone who tells you that this is the oasis in the mind. You sit next to the person near the lake, listening to the crackling campfire, the rustling trees and listen to their voice as they guide you through a healing experience, guide you to a library in your mind where you can access universal knowledge and wisdom. After reading a while, you walk through a door and find yourself in an old English country garden. You head into the cottage and find a note telling you to make yourself comfortable and recommending that you check out the sensory deprivation tank upstairs. You go and try out the sensory deprivation tank. You drift into an inner experience with no time, no up, down, left, right, back or forth, just here and now. You hear the sound of a beach. You have a sense of lying on a comfortable towel on the beach on a sunny day. You stand up and walk into the water, you then head back and sit down and have an experience of the oasis in your mind before finding yourself back in the sensory deprivation tank, having something to eat and drink in the cottage, talking to a little old lady in the back garden of the cottage before finding your way back to the library and back to the oasis, to that person who has been guiding you. You notice a sandstorm has whipped up across the desert. You get told to trust yourself, before you set off into the sandstorm to find your way back to the wormhole. You find yourself back as a butterfly and drift back to having a sense of swinging on that swing aware that you lost track of your counting. You notice a distant storm is coming, so you get all the animals safe for the night. You head home, sit on the porch while the rain increases, before heading inside, sitting in a seat reading and then heading to bed.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

Journey of Inner Discovery (Sleep Story)

https://www.podbean.com/media/share/pb-adhcu-eb7bbd

(Premium) This healing sleep story for grownups is a bedtime story for grownups about a woman walking along the edge of a river through a meadow near woodland. The woman follows the river to a cliff edge looking out over an open view. She looks down on the view at the wildlife. She abseils down the cliff. She walks around the lake, away from the waterfall, to continue following the river. She sets up camp a little way from the river, has something to eat, then settles down to sleep. The woman finds herself walking down a footpath from her front door, but the door isn’t attached to anything and all around looks like dense fog. She walks to the mailbox at the end of the footpath where she finds a letter. She reads the letter. She reads that a horse will arrive and that the letter is from me. After reading the letter a horse arrives. She sets off on the horse, trotting through woodland on a spring day to a cottage in a clearing. Someone was swinging on a rocking chair outside the cottage. The woman walked to the person at the cottage. They said ‘let’s play a game’. They got out what looked like a chess set, but instead of chess pieces, they were varieties of mushrooms. They started the game, each mushroom of the opponents taken, you eat. The more the woman won, the more mushrooms she ate and the more her reality shifted to look like she was in a painting with a black hole in the painting. She walked through the black hole and discovered it was a long tunnel, like a cave in the painting. In the cave, she touched the electric blue glowing moss. She used this moss to light her way through the cave. She encountered a plank on the ground, walked across the plank, noticing once on the other side that the plank was over a long drop. She continued on and out of the cave. She gazed over a view of animals around a pool of water. She walked to the water, drank some of the water and swam in the water, floating on her back with the warmth of the sun on her face and closed eyes. The woman leaves the water and heads to a box, opens the box, finding a soft stone with a piece of paper tied to it. She reads the paper and takes the stone, then finds a fog set in again and is stood next to that mailbox. She sees her front door, walks through the door and becomes aware of the sound of rain on the tent. In the morning, she leaves the tent and continues her journey, noticing the stone in her pocket from her dream. She heads to her destination to photograph a lunar eclipse. After the eclipse, she settles down in the tent, looking through her photographs. The next day, she hikes her journey back to her car, sleeps in her car for the night in the rain. The next morning, she drives home in the light rain. Once home, she sees a parcel delivered for her. She opens it and discovers it is a painting. That night, she settled down and drifts comfortably asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

Secret in the Pyramid (Sleep Story)

https://www.podbean.com/media/share/pb-g3gcb-e9c479

(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about someone at home clearing out their loft. They find photographs and look through the photos, stopping to look at photos of Paris. They went through a box of old photos handed down through their family. They found a photo of Egypt, they drifted into a reverie, thinking about what it would have been like to be in Egypt in a tent. They imagined walking into a pyramid. They find a secret path deeper into the pyramid. Deep in the pyramid they discover a pulsing orb which seems to pulse through the chamber and their body. They reach towards the orb. With a pulse, they find themselves in a location looking like snow, but the snow was warm to the touch. Then another pulse and they find themselves in a location with a meadow. With each pulse, they find themselves in a different location. Then they touch the orb and find themselves in a forest. This time the pulse doesn’t end and they find that the experience doesn’t fade. They head to a waterfall, down to a lagoon. They head to a cottage. They see someone on a jetty near the cottage. The person is just sat there, not responding to them trying to engage in conversation. The person eventually greets them and explains that they were in a deep meditation. The person explained about the orbs. They explain that they are a robot and that the orbs are advanced technology. The robot takes them down to a secret room with a chair in the middle of the room. The person sits in the chair, has a helmet put on their head and using light and sound, the helmet triggers a binaural experience which forms into a vivid visualisation of being on a beach. They find someone painting who explains to them about what they are doing. They find themselves next drifting to the experience of being in an aquarium. Leaving the aquarium, they find themselves in an art gallery. After their experience, they find themselves back in the chamber as they take off the helmet. They head back up to the cottage and to the jetty. The person found their way back to the orb and found themselves back in the chamber in the pyramid then drifted out of the experience, back to the loft and continued to sort out and tidy the loft. The person then went on a camping road trip to connect with a different way to approach the future. On returning home, they find themselves drifting to sleep so peacefully, soundly and comfortably.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

The Healing Dream (Sleep Story)

https://www.podbean.com/media/share/pb-6ved8-e86a7c

(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about imagining yourself sitting on a beach as the sun sets. You watch as shooting stars pass across the sky then settled down in a sleeping bag in a tent, drifting asleep. You dream about floating out of your body. You land on the clouds and find a lake, you rest your hands in the water and notice some of the cool blueness passing into you, comforting and healing. You row across the lake to an island in the middle of the lake. In the middle of the island is a hole. You close your eyes, step into the hole and slide in the hole like a water slide travelling deeper inside the cloud. You see here how the water is produced, how it rains, how the cloud is driven and how the cloud interacts with other clouds. You drop from the cloud and fly to the ground, landing in an old-fashioned telephone box in England. You hear drumming on the telephone and notice the changes to the rhythms. When the drumming stops, you leave the phone box and head into the market. You walk to a potato seller. The potato seller shows you to a room down an alleyway. You sit in a seat and they guide you through an inner process. You find yourself in a room full of mirrors. You look into your eyes in a mirror until you can’t tell whether your eyes are open or closed. You find yourself in a savannah with a lake. You head to the lake, you notice Elephants and other animals. You set up a small fire in a cave and notice cave paintings on the walls of the cave. You investigate the cave paintings and as you touch the paintings, you get a flash of times passed. You then drift asleep in the cave. When you wake up, you notice a wolf had entered the cave and slept beside you. You set off on a journey with the wolf over many days and nights. You help each other on your journey. You head to the ocean before finding yourself back in the room of mirrors. You get given a glass of goo, which you work into a ball and it becomes an orb. The orb begins to float. You get told that, from a touch, the orb can heal. You think about what you would like healed and touch the orb. The person guides you back out of this place after your experience and guides you back to the market. You head back to the phone box, hear the phone ringing, lift the receiver, hear drumming and find yourself back in the cloud. You leave the cloud and drift into the you in the tent where you drift from dreaming sleep into a deep sleep. The next morning you awaken refreshed and revitalised and head through woodland, meet someone who talks with you and then seems to disappear as they walk away. You continue your journey home, continuing to wonder about your experience. Once home, you head to bed and drift and float comfortably asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

Stargazing in the Meadow (Sleep Story)

https://www.podbean.com/media/share/pb-9wmxh-e76e4c

(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a woman trekking out to a location with her telescope to get a once in a lifetime view of a comet. She walks through a forest to a stream, she follows the stream to a meadow at the top of a valley. She crosses the stream barefoot to the meadow the other side where she can see the full moon. She sets up her telescope. She sees an owl circling overhead. She takes a photo of the ISS crossing the moon. Then focuses on capturing footage of the comet crossing the sky. While the camera records the woman sets up a small tent, relaxes in the tent and drifts asleep. While sleeping, she dreams about being in a monastery high up on a mountain. She has a sense of being a mind in space, travelling and floating among the planets before being back at the monastery looking down on the clouds as they flow around the mountains. She starts to feel a connection with life on the planet, while wondering whether there is life elsewhere in the universe. As she continues to drift deeper asleep, her mind drifts into a comfortable state of nothingness. On awakening, she packs away her telescope and watches the footage on her camera before drifting asleep for a few more hours. When she wakes up, she follows the stream further into the valley. She walks to and explores an old building before continuing to explore the valley, as the sun sets she watches sparkling plants and glowing pollen, before heading back out of the meadow, out of the forest and heads home.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories – My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/